Meet Your Practitioner

Registered Psychotherapist ( RP )

Education and Experience

• College of Registered Psychotherapists of Ontario (CRPO)
• Certified Compassion Fatigue Professional (CCFP)

As a Registered Psychotherapist with over 16 years of experience in mental health, I have trained in many forms of therapy and I feel confident I can support you resolve the issues you are struggling with. I use a customized approach to treatment of individuals, couples, and families. Customized therapy allows your specific needs to be addressed versus a one-treatment fits all approach.  I use traditional talk therapies such as Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) as well as experience-based therapies such as Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) and Emotional Transformation Therapy (ETT) which have produced great results for people looking to heal in therapy.

I began my career working for community non-profit agencies in the United Kingdom where I was born and raised. I was able to support mental health for minority groups. I joined steering groups to inform the British government on how best to fund and offer these services. I later joined the largest National Health Service (NHS) mental health trust and worked with a team of nurses, counsellors, and psychiatrists. I trained to offer the NADA protocol for acupuncture and learned about herbal teas and their potential benefits during the recovery journey of many patients.

My Services