ABOUT
We want to bring you greater ease of movement, less discomfort and a higher level of energy in your daily activities. We focus on holistic body-based approaches to treatment that emphasize manipulation and realignment of the body's structure in order to improve its function.
Stress
Anxiety
Depression
Insomnia
Headaches
Migraine
Sinus Pain
Back Pains
Muscle Pains
Joint Pains
Cardiovascular Issues
Diabetes
and so many more ailments
Holistic Henna is an art based therapy that can help to facilitate and express the emotions living in the tissues of the human body with art therapy. The henna is blended with a custom oil blend to help hold space for you as you experience the aroma of the henna, soothing your mind to reconnect with your body. Paired with Saira’s ancestral learnings from her culture and the Hakims, she uses body talk therapies; medical intuition to address where your emotions may have developed into hard tissues in your body. The henna is applied on the skin to relieve certain muscles and joints to help relieve you of internal suffering and replace it with a symbol of self-compassion. A pattern is created on the skin through her intuitive practices, gifting you with a two-week visual reminder of the messages in the form of an affirmation to self.
Holistic Henna can help with:
It is a method of promoting wellness and fighting disease through the application of pressure, sometimes on the hands and ears, but most commonly on the feet. It is based on the premise that channels of energy flow from the different parts of the body to corresponding areas on the feet. When those channels of energy become blocked by physical or mental stress, we become ill. By applying pressure to the reflex points on the feet, we clear the blockages and promote healthy functioning in the corresponding organ or system in the body.
Reflexology can help with:
Brazilian lymphatic drainage massage is a specialized technique rooted in the principles of traditional lymphatic drainage. It incorporates gentle, rhythmic movements and precise pressure to stimulate the lymphatic system, facilitating the removal of toxins
and excess fluids from the body.
This unique approach draws upon Brazilian expertise and innovation to offer a rejuvenating experience aimed at promoting detoxification, reducing swelling, improving circulation, and fostering overall well-being.
Whether you're seeking post-surgery recovery support, relief from swelling, or simply a holistic approach to wellness, Brazilian lymphatic drainage massage is tailored to meet your specific needs and goals, leaving you feeling refreshed, revitalized, and renewed.
Brazilian Lymphatic Drainage Massage can help with:
Buccal facial refers to a specialized facial treatment that targets the muscles of the cheeks and mouth area. This innovative technique involves gentle massage and manipulation of the buccal (cheek) muscles to help tone, sculpt, and rejuvenate the face.
By stimulating circulation and promoting lymphatic drainage, buccal facial treatments can enhance the appearance of the skin, reduce puffiness, and improve facial contours. This non-invasive procedure offers a natural way to achieve a more youthful and radiant complexion, leaving you with a refreshed and rejuvenated
appearance.
A Buccal Facial can help with:
Stress, Anxiety, Depression, Insomnia, Headaches, Migraines, Sinus Pain, Back, Muscle and Joint Pains, Tension, Digestive Disorders, Menopause, Skin Disorders, Allergies, Infection, Asthma Arthritis, Muscle Spasm, Eczema, Circulation, Cold and Flue, Recovery from Illness and a great many more.
As needed, it is a complementary treatment, great for relaxation, getting to the parasympathetic system and decompress the nervous system.
Sessions are one hour long.
The safety of our clients/patients and our staff is our primary concern. Screening and process has been put in place. In compliance with all our professional colleges and the Ministry of Health for in person appointments.
We will ask you to:
Each room will have hooks for bags and keys to help limit the possibility of contamination.
Each room will have hand sanitizer, germicidal disposable cloth, surface & upholstery sanitizers.
Yes
Some detoxifications may occur after treatment, we highly recommend to drink water and ensure you are hydrated afterwards.
Reflexology is a method of promoting wellness and fighting disease through the application of pressure, sometimes on the hands and ears, but most commonly on the feet. It is based on the premise that channels of energy flow from the different parts of the body to corresponding areas on the feet. When those channels of energy become blocked by physical or mental stress, we become ill. By applying pressure to the reflex points on the feet, we clear the blockages and promote healthy functioning in the corresponding organ or system in the body.
One of the factors that makes reflexology such an effective treatment is that anybody can receive it, from pregnant women and newborn babies to elderly people and those with disabilities. It offers numerous benefits, including the following:
Weekly sessions are recommended to see results. After receiving a holistic health assessment from your introductory session, you may be provided a 3-8 week reflexology treatment plan to reduce particular symptoms and provide relaxation. A breath regulating treatment plan can range from 3-10 weeks depending on the individual.
Sessions begin at 60 minutes.
If you are experiencing cold or flu symptoms, please call the center and let us know at least 24 hours before your appointment. We may need to reschedule your appointment.
If you are undergoing chemotherapy treatment, have deep vein thrombosis, have had a recent open heart surgery in the last 6 months, are 7+ months pregnant, have open skin lesions, have a heart pacemaker implant we advise that you speak with your general physician and supporting care professionals.
Yes, you may receive treatment, but only until your seventh month begins.
You may experience clearing of sinus and detoxification after treatment. Please ground, nourish your body and drink water throughout the remainder of your day.
Please shower before coming in for your session. You will be asked to remove your socks and shoes and lay on the massage table. This is relaxing so dress comfortably. The body oils will leave your feeling nourished and your feet feeling hydrated.
People commonly feel relieved, relaxed, heightened with energy and leave being grounded, ‘in their bodies’ and with brain clarity. This depends on what your body needs.
Due to ingrown toenails, hardened skin tissue, muscle spasms, fluid retention and internal inflammation and ailment, some people experience some sensations in their feet during the treatment. In our case, applying pressure to certain points on the feet helps to shift and restore energetic signals to your body to help treat it. Therapeutic massages are incorporated to help relieve your feet and legs of any tension throughout the treatment.
Dress comfortably. If you’d like to change into a robe when you enter your room, you may do so as we also treat clients who may be coming in after a long day of work and errands.
Not at all. Our body butters are meant to hydrate and soften the skin.
A specialized massage technique targeting cellulite reduction, body
contouring, and detoxifying by stimulating the lymphatic system.
Improved circulation, reduced swelling, detoxification, cellulite reduction, and enhanced skin tone.
Sessions last 60-90 minutes, with 6-12 sessions recommended for optimal results.
Generally safe, but consult with a practitioner, especially if pregnant or with medical conditions.
Trained therapists use gentle strokes to stimulate the lymphatic system.
Buccal Facial Massage is a specialized massage technique that targets the muscles inside the mouth, primarily focusing on the cheeks, jawline, and surrounding areas for rejuvenation and contouring.
Benefits include improved circulation, reduced tension in facial muscles, enhanced lymphatic drainage, increased collagen production, and a more youthful appearance.
Sessions typically last around 30 to 45 minutes, depending on the client's needs and preferences.
Generally, yes. However, individuals with certain dental or oral health issues may need to consult with their healthcare provider before receiving treatment.
During the session, a trained therapist will use gentle massage techniques both externally and internally (inside the mouth) to target specific facial muscles. This may result in a relaxed sensation, improved facial contours, and a refreshed
appearance.
Saira helps support your physical and energetic bodies so that YOU can step into your LIFE as a healthy human to celebrate your lived experiences, grieve and express your emotions with courage and breathe into spaces where conflict and confusion may take shape.
Diagnosed with Bell's palsy in March 2018, she was invited to consciously address the unresolved, internal clusters of stress that had put her business on pause for 3 months. For the next 5 years, Saira's life mission and 1000+ case studies merged her henna event services into transformational body adornment and therapies. In 2021 she cured her 25 long years of insomnia and adopted a new holistic approach to helping others view their emotions as lived organisms in their physical and energetic body. ‘She completed her Bachelor of Fine Arts at OCADU and received her CRHP and CHHP from the Transformational Arts College. She is a life long learner and facilitates integrate wellness workshops and events for communities in need of navigating diverse and equitable healthcare.
As a Reflexologist, Saira believes that…'Your feet, your body will show you what's needed.’ All we need to do is listen.
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(905) 303 - 6166
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(905) 303 - 6166
3905 Major Mackenzie Drive W
Unit 111
Vaughan, Ontario
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