Josephine believes that your relationship to yourself is the most important foundational piece in creating harmonious relationships with others.
She helps her clients overcome emotional blocks and outdated patterns from their past in order to successfully navigate love relationships, and experience healthier love, harmony, and fulfillment. She is a certified Neuro-Linguistic Programming (NLP) Practitioner and Coach, Time Line Therapy™ Practitioner, Relationship and Mind Body Therapy Coach. Josephine follows principles of somatic psychology for a "body-mind-spirit-emotion" holistic approach to enable transformation for her clients, that draws on her training in multiple disciplines including Alexander Technique, Feldenkrais Method, Dance Movement Therapy, Body Mind Centering, Health coaching and Relational modalities.
Josephine is the 2017 Recipient of the Body Mind Award from Brilliant Minded Women's Organization. In 2016, she co-authored a book with New York Times Bestselling Authors Marci Shimoff, Chris, and Janet Attwood, and appears in the Living Legacy Project honouring exceptional Canadian women. She is also the founder of The Modern Love Project which empowers the principles of conscious communication, emotional resilience, and masculine/feminine dynamics. Josephine is on a mission to help individuals create healthier love and relationships that work.
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